Study Guide - Mieux dormir et découvrir ton potentiel
Retranscriptions & Notes linguistiques pour approfondir ta compréhension.
If you enjoy my podcast and want to use it as a way to study and improve your French skills, you will love my Study Guides!
They come with every episode, and they include :
A word-to-word transcript of the episode.
English translations of the more challenging words & expressions directly in the text for a smoother experience.
A glossary to easily review what you’ve just learned, together with examples and explanations.
Journaling prompts in French to explore your insights on the topic of well-being or self-development we explored in that specific podcast.
NEW : access to private threads on the chat to discuss the prompts together en français!
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Écoute l’épisode du podcast ici : Mieux dormir et découvrir ton potentiel
Retranscription en français
For an effective use of this transcript, you can do several things depending on your level:
Read the transcript and listen to the podcast episode at the same time. That will help you naturally grow your sound awareness, aka improve your understanding, pronunciation and spelling.
Read the transcript first, then listen to the podcast episode. This is useful to challenge yourself by anticipating the sentences you will hear. When you’ll listen, you’ll try to decipher as much as you can without the script and your memory will be enhanced.
Listen to the podcast episode first, then read the transcript. This is perfect if you want to use the text to check your general understanding and grow your vocabulary.
Happy listening!
Bonjour Beautiful et bienvenue dans un nouvel épisode de Bulle de Français, le rendez-vous bien-être pour les apprenants du français.
Je suis ravie de te retrouver aujourd'hui après une petite pause pendant laquelle j'ai pu me ressourcer, me reposer, beaucoup réfléchir et tester une nouvelle routine de sommeil, sujet justement dont nous allons parler aujourd'hui.
Je sais que c'est un sujet qui suscite (that sparks) pas mal de (quite a lot of) questionnements, de doutes, d'anxiété même.
Le sommeil et le manque de sommeil plus spécifiquement, c'est central à notre bien-être et à notre épanouissement personnel (self-accomplishment).